Date in the woods? Date bar recipe.
I am constantly making snacks and eating them.
Here's a delicious peanut butter chocolate bar (5 ingredients)
that carried me through a weekend in the woods.
High in protein, fiber and taste!
Enjoy xx Kas
1/2 cup peanuts
1/2 cup almonds (or 1/2 cup almond flour)
3/4 cup coconut
Blend in food processor until its crumbly (approx 10-15 seconds)
Remove from bowl and set aside.
1 1/2 cups packed soft dates (pits removed)
Blend in food processor until a soft ball forms (approx 10 seconds)
add nut/coconut mixture back to food processor.
Add 3 tablespoons cocoa.
Process until everything is combined and uniform in shape.
When you press a handful of mixture together it should form a ball. If not, add a few more dates and process until smooth.
Press into a 8x8 dish or a bread pan lined with wax/parchment paper.
Refrigerate 30 mins.
Cut into bars. You can wrap these individually or store in a container separated by wax paper.
Store in refrigerator or freeze!
They last at least 4 days when hidden from kids.